22 Sep Encyclopedia of nutrition AMLA 2025 年 9 月 22 日 By 卓營方 營養師 What is Amla? Phyllanthus emblica, also known as Indian gooseberry or amla, is a traditional plant with both medicinal ... Continue reading
22 Sep Encyclopedia of nutrition TART CHERRY 2025 年 9 月 22 日 By 卓營方 營養師 What is Tart Cherry? Tart Cherry is a fruit rich in nutrients. Compared with sweet cherries, tart cherries have a brigh... Continue reading
19 Aug Encyclopedia of nutrition MELATONIN 2025 年 8 月 19 日 By 卓營方 營養師 How Does Melatonin Promote Relaxation and Improve Sleep? Melatonin is a hormone mainly secreted naturally by the pineal... Continue reading
19 Aug Encyclopedia of nutrition CORDYCEPS 2025 年 8 月 19 日 By 卓營方 營養師 Cordyceps – The Rare and Treasured Health Elixir Cordyceps sinensis was first discovered in Tibet 1,500 years ago. It i... Continue reading
31 Jul Encyclopedia of nutrition GANODERMA 2025 年 8 月 19 日 By 卓營方 營養師 Historically, Ganoderma lucidum has been lauded as the “miraculous king of herbs” and stands as one of the world's most ... Continue reading
24 Mar Encyclopedia of nutrition GREEN TEA 2025 年 3 月 24 日 By 卓營方 營養師 Green tea, one of the world’s most popular beverages, is celebrated not only for its refreshing aroma and delicate flavo... Continue reading
24 Mar Encyclopedia of nutrition GLUTATHIONE 2025 年 7 月 31 日 By 卓營方 營養師 Glutathione (abbreviated as GSH) is a small - molecule peptide composed of three amino acids . GSH is an essential antio... Continue reading