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ELDERLY HEALTH CARE
Health is priceless. Nowadays, people take health as their priority concern. Elderly are the treasure of every family. Their health conditions are our main concern because this is the main responsibility as son and daughter. The following tips can assist you to take care of you elderly.
CHILDREN'S MENTAL ELEMENTS OF CULTURE
According to government statistics, the number of elderly in the past 50 years of sustained average annual growth of 4.8%, the number of elderly people has now exceeded 100 million, and their physical and spiritual health are very worthy of our attention.
BODY DETOXIFICATION PLANT
Different organs have their own main role in body system. The heart is responsible for blood circulation. The brain is center of the nervous system and the stomach help to digest food. However, people often forget one important organ, the liver, which is also called the “human detoxification factory”.
THERE ARE WAYS TO MOISTEN THE EYES
Nowadays, no matter during working hours or leisure time we have to use smart phones and computers. Our eyes are required to concentrate on those devices and you may encounter the followings problems:
IMPROVE YOUR QUALITY OF SLEEP
After a hectic day of work, most people will need a good sleep to refresh themselves to get ready for another day. Insomnia would be the worst nightmare to encounter. Irregular resting schedule, school work and pressure from work are some of the factors that influence sleep quality and cause insomnia. You may feel anxious or lack of energy the next day. Anxiety and stress switch on the vicious cycle. Here are some simple tips for you to get rid of insomnia and improve your sleep quality.
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我其實都有少少徧食，唔食魚、部份菜及豆類，所以好易病，1年都病4至5次，於是我開始食綜合維他命及礦物質，補充不同營養需要，我食左6個月都無病過，個人亦無咁怕凍，面色都紅潤左，連精神都好左~
我未到三十就已經有膝關節不適，特別是落樓梯時，膝頭酸軟、痺及唔舒服，經朋友介紹試食7合1健骨關節素4個月，現在已經無左膝頭酸軟及痺，平時關節既“咯咯” 聲都少左，真係好有效!
以為年紀大先有3高，我廿五歲後就發現輕微3高超標，近年指數逐步上升，於是試食安醇健紅麴輔酶Q10素，食左3個月前後都有做身體檢查，發現3高指數均有輕微至中等下降，現在變左2高咋，希望下次全部合格啦~
